top of page

MY SERVICES

There are many different ways to get fit and stay fit. It's all about finding what one works best for you. 
Whether you are looking to get into your best shape possible, improve your fitness or gain the extra edge in your performance, there is a program for you.

9222577B-E648-47C3-AAEF-CB6439F8AB84.jpeg

1-1 PERSONAL TRAINING

1-1 training is my premium service. Working closely with me will ensure you get the best results possible. I can't promise it will be easy, but I guarantee it will be worth it!

​This includes:

  • Free consultation

  • 60 minute gym based sessions designed to work you hard and get maximum results.

  • Detailed feedback on exercise technique

  • Nutritional guidance and support

  • Weekly check-ins

  • Discounted online training 

  • Whatsapp number for general support

10108_20230211_091028_263176394_socialmedia_edited.jpg

ONLINE TRAINING

Have you ever considered online training? It could be the best decision you make. 


Take out the guess work and stress of designing your own training program. Let me do it for you. 

This includes:

​

  • Personalised training program to suit your goals

  • Nutritional guidance and support

  • Whatsapp number for general support

  • Detailed feedback on exercise technique 

  • Exercise video tutorials 

  • Easy to use app

  • Weekly/Monthly check ins

bottom of page